rotator-cuff-tears

Expert diagnosis and advanced treatment for shoulder pain

By Dr Rahul Singh (MS, DNB, MRCS)

Specialised care for shoulder stiffness and long-lasting pain

What is the Rotator Cuff?

The rotator cuff is a group of four muscles and their tendons that stabilise the shoulder and help in everyday movements such as lifting, reaching overhead, and rotation of the arm. When one or more of these tendons get damaged or torn, it leads to pain, weakness, and reduced shoulder function.

Rotator cuff tears are among the most common causes of shoulder pain, especially in people over 40, athletes, and individuals performing repetitive overhead activities.

Causes of Rotator Cuff Tears

Rotator cuff tears may occur due to

  • Age-related degeneration
  • Overuse from sports or repetitive overhead work
  • Accidents or trauma (fall, sudden jerk, heavy lifting)
  • Poor posture or shoulder impingement
  • Chronic inflammation and tendon wear

Some tears start small and gradually enlarge over time if not treated.

Symptoms to Watch For

You may have a rotator cuff tear if you experience:

  • Persistent shoulder pain, especially at night or when lying on the affected side
  • Difficulty lifting the arm or performing overhead movements
  • Weakness or “giving way” of the shoulder
  • Clicking or grinding sensation
  • Pain that radiates down the upper arm
  • Loss of shoulder range of motion

If pain is affecting daily activities, early evaluation is essential to prevent worsening of the tear.

How Is a Rotator Cuff Tear Diagnosed?

At Grammont Shoulder & Knee Clinic, diagnosis includes:

  • Detailed clinical examination
  • X-ray to assess bone and tendon alignment
  • MRI scan for precise evaluation of tear size, muscle quality, and inflammation

Dr Rahul Singh creates an individualized treatment plan based on severity, lifestyle, age, and functional goals.

Treatment Options

Treatment depends on the type and size of the tear

Non-Surgical Management

Ideal for partial tears or early-stage symptoms

  • Activity modification
  • Focused physiotherapy
  • Anti-inflammatory medications
  • steroid injections
  • Strengthening and posture correction programs

Many partial tears respond well to conservative treatment.

Arthroscopic Rotator Cuff Repair

If symptoms persist or the tear is large, surgery may be recommended. Arthroscopic repair is a minimally invasive procedure using small keyhole incisions to:

  • Clean damaged tissue
  • Reattach the torn tendon to the bone
  • Restore shoulder stability and strength
Benefits of arthroscopic repair:
  • Minimal scarring
  • Faster recovery
  • Accurate tendon repair under magnified vision
Recovery & Rehabilitation

Rehabilitation is crucial for long-term success:

  • 0–4 weeks: Shoulder sling for protection; passive movements begin
  • 4–12 weeks: Guided physiotherapy with gradual active exercises
  • 3–6 months: Strength training & functional recovery
  • 6–12 months: Full return to daily life, sports, and overhead activities

Most patients experience significant improvement in pain, movement, and overall shoulder function.

Why Choose Grammont Shoulder & Knee Clinic?

  • Specialist care by Dr Rahul Singh, trained in advanced shoulder arthroscopy
  • Evidence-based treatment tailored to your lifestyle
  • High-precision surgical techniques
  • Dedicated physiotherapy support for complete recovery
  • State-of-the-art diagnostic and rehabilitation facilities

Get Expert Care for Shoulder Pain

Book your consultation with Dr Rahul Singh at Grammont Shoulder & Knee Clinic, Lucknow, and take the first step toward a pain-free, stronger shoulder.